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SUNIDHI

DEPRESSION

Depression is a severe clinical illness. It’s greater than only a feeling of being unhappy or “blue” for some days. If you’re one of the greater than 19 million young adults and adults withinside the United States who’ve despair, the emotions do now no longer pass away. They persist and […]

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SURYA NAMASKAR- THE PERFECT WORKOUT

“SURYA NAMASKAR” name is self-explanatory as it means                  ” namaskar(salutation) to sun” sun, the most mighty thing around the earth. Hindu people worship the sun and treat is as god as the sun recognizes the source and soul of life. Surya Namaskar is one of the most powerful yoga […]

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