Health

Earphones and Headphones….are harmful?

In our lives, we use earphones/headphones at many occasion.For ex. An virtual meeting, music, while talking to someone etc. But do we know the detrimental effects of this careless habit. Not really…. But awareness can make one more alert and watchful .So let’s  understand, what makes the earphones so harmful! […]

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Road Safety

We all live in a world where we take our lives for granted, we always forget safety measures and put ourselves in constant risk especially while driving. Driving safely and […]

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Ways to stay optimistic

Do you often find yourself giving in to negativities and put yourself in a bad mood? Well, if this is so then you don’t have to let bad news or negativities ruin your day. Every new day has something positive to offer, but some days you might have to look […]

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It’s Alzheimer’s Month

Dementia is an umbrella term for several diseases affecting memory, other cognitive abilities, and behavior that interfere significantly with someone’s ability to maintain their activities of daily living. These functions […]

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Hygiene & Sanitation

   According to the World Health Organization (WHO), “Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases.” Health & hygiene are both […]

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Achieving a balanced life

One’s life is said to be balanced when you find time for doing the things you have to do as well as finding time for the things you like to do the most. Balancing your life depends upon how well you manage your time. A balanced life would give you […]

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Benefits of shedding tears

The act of crying is often seen as one’s weakness, when we grow up and are no more a kid. If you are a crybaby then you are often labelled as a weakling. However, to your surprise, let me inform you that the involuntary act of crying is actually good […]

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Benefits of jumping rope

When was the last time did you try jumping ropes? May be in your P.E classes back in school. Next,What is the first thing that comes to your mind when someone says exercise or training? Gym, I guess? Well, for most people losing weight and staying in shape  means hitting […]

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Benefits of drinking lemon honey water

Sipping on a warm cup of honey lemon water is both soothing and delicious. It has additionally been promoted as an elixir in the fitness and health world. There are claims that this drink can help melt fat, clear up acne and “flush out” toxins from the body.Some of the benefits of this drink are-1) Detoxifies body- The mixture of honey and lemon shield our bodies from […]

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Apples are…..poisonous??

We’ve all heard the tale of  The Snowhite and the seven dwarfs, and the famous scene when the cruel queen poisons Snowhite with an apple. We say that it is a tale and nothing real, but is it…?? Source: Pexels Now you might have been ridiculed by this statement but […]

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COVID-19: Don’t expect effective vaccine in near future

In a joint statement, experts of the Indian Public Health Association (IPHA), Indian Association of Preventive and Social Medicine (IAPSM), and Indian Association of Epidemiologists (IAE) said, “Vaccines do not have any role in current ongoing coronavirus pandemic control in India. It must be assumed that an effective vaccine would […]

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Say goodbye to procrastination today

Do you often procrastinate? Well, everybody procrastinates at times. Procrastination is however found to be more common in students. If you are a student and you keep pushing your assignments to the next day, to be done and in the end, you are stress-induced and often had to pull an […]

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