Personality and Self Help

On the eve of each new year, people commit to making lifestyle changes they believe will usher in personal satisfaction and happiness. But while an entire industry exists to help people meet these pressing goals.

Benefits of jumping rope

When was the last time did you try jumping ropes? May be in your P.E classes back in school. Next,What is the first thing that comes to your mind when someone says exercise or training? Gym, I guess? Well, for most people losing weight and staying in shape  means hitting […]

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Benefits of drinking lemon honey water

Sipping on a warm cup of honey lemon water is both soothing and delicious. It has additionally been promoted as an elixir in the fitness and health world. There are claims that this drink can help melt fat, clear up acne and “flush out” toxins from the body.Some of the benefits of this drink are-1) Detoxifies body- The mixture of honey and lemon shield our bodies from […]

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State Of Happiness

Happiness is one of the most essential features of our lives. It is the thing that most people want, yet it is one of the most difficult aspects of life […]

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Say goodbye to procrastination today

Do you often procrastinate? Well, everybody procrastinates at times. Procrastination is however found to be more common in students. If you are a student and you keep pushing your assignments to the next day, to be done and in the end, you are stress-induced and often had to pull an […]

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Benefits of reading a book

Reading can easily become the most favourite recreational activity of children and even adults. One who reads often finds a friend in books. Some of the benefits of reading are-1)Enriches vocabulary- the habit of reading enriches your vocabulary stock. Reading different books of different genres helps to build up your […]

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Benefits of walking

Walking is the most beneficial activity or exercise to start with if you want to get a fit and healthy body, without much efforts. The only thing you need is a sturdy pair of shoes to start your day.Some of the benefits of walking are as follows-1) Assists in losing […]

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SPIRITUALITY :)

SPIRITUALITY IS THE PROCESS OF KNOWING YOURSELF MORE , IMPROVING YOU , ACCEPTING YOUR FLAWS AND MEET THE GLOWING YOU . IT FILLS THE VOIDS IN YOU WITH OPTIMISM , ALIVE YOUR HEART WITH PEACE AND RELAX YOUR MIND . IT IS JUST LIKE YOU ARE MEETING YOUR SOUL AND […]

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Simple ways to stay self-disciplined

Do you often find yourself wandering away from the goals you want to achieve? Do you keep losing your will power and find it hard to stay motivated for achieving your desired goals, time and again? Well, this happens to everyone! The main reason for our lackadaisical attitude behind achieving […]

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A break from social media

How often do you use social media? Are you spending too much time on Facebook and losing out time for doing something worthwhile? If yes, then you are not alone in this case. According to reports, an average user spends 2 hours and 24 minutes per day on social media in 2020.  […]

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NEW NORMAL IS NOT SO NORMAL !!

OUR PRIME MINISTER SHRI NARENDER MODI HAS TAGGED OUR COUNTRY A ‘ NEW INDIA ‘ , SURVIVING ALL THE CONSEQUENCES OF THE WIDE SPREAD CORONA VIRUS NOT ONLY IN OUR COUNTRY BUT ALL OVER THE WORLD. UNPREDICTABLE CHANGES HAVE OCCURRED WHICH HAS INCLINED US TO A PRETTY DIFFRENT TURN IN […]

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FREUDIAN PERSONALITY ANALYSIS

Human Personality is a complex combination of wide ranging emotions and traits.The development of human being is lifelong and hence personality development too is lifelong.Thus the personality of human beings is neither static nor simple to understand.Various Psychologists have come up with their own theories to explain Personalities ranging from […]

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5 reasons to start meditation today

Meditation simply refers to the practice of shifting your focus on the way you are breathing, relaxing your body and becoming one with your mind. The pursuit of meditation gradually helps an individual to know oneself better. Following are the 5 reasons expressing why meditation should be on your list […]

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Eco-Friendly Lifestyle 101

Leading an eco-friendly (ecological/environment-friendly) lifestyle is imperative for healthy and sustainable living in the current extreme climatic conditions and environmental degradation and pollution. All this leads to life-threatening atmosphere because […]

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Benefits of doing yoga

Yoga is not only a great exercise to help you stay physically fit but it also additionally helps you in finding your lost peace of mind. It helps to calm your mind and bring balance between your physique and mind.      Below mentioned are a few points that would make you […]

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LONELINESS ? WRITE !

I AM A STUDENT STUDYING IN COLLEGE , AS PER MY EXPIRIENCE , WE ALL GO THROUGH THIS SYNDROME , THE LONELINESS . AND THIS ONE SYNDROME INVITES FEAR , SADNESS AND DEPRESSION MAKING US MORE VULNERABLE . IT HAPPENS , WITH EACH ONE OF US EVEN IF YOU DENY […]

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