#HealthIsWealth

Insomnia Or Insomniac?

Tell me what is it that makes you to say “I’m an Insomniac” or “I have a problem of not sleeping”. For some it can be a problem or a type of disease but, for many of them it is just using a cool word. Hello pals, today let’s talk […]

Rate this:

It’s Alzheimer’s Month

Dementia is an umbrella term for several diseases affecting memory, other cognitive abilities, and behavior that interfere significantly with someone’s ability to maintain their activities of daily living. These functions […]

Rate this:

NATIONAL SPORTS DAY 2020

“Most people give up just when they’re about to achieve success. They quit on the one-yard line. They give up at the last minute of the game one foot from a winning touchdown.” – Ross Perot The National Sports Day in India is celebrated on 29 August, on the birth […]

Rate this:

How to Detach Yourself from Someone Who Distresses You

Do you sometimes wonder the way to detach yourself from someone who causes you to feel distressed and uncomfortable? We often need to affect people that cause us stress. These might be strangers, but they will even be close people, whom we love. Attachment to folks that creates stress in […]

Rate this:

Positive Affirmations Can Change Your Life

Positive Affirmations Can Change Your Life Positive affirmations are positive statements or sentences about something that you simply wish to make in your life. These positive statements or sentences are repeated mentally or aloud. This process triggers the subconscious mind to accept them and start helping you to achieve them. […]

Rate this:

The Best Ways to Become Motivated Again

Every day we are faced with opportunities. Opportunities to change old habits, old fears, old mindsets that are harmful. Within the span of day , we’ve the prospect to awaken refreshed and begin anew. And sometimes, this suggests breaking down your actions step-by-step so as to rework yourself into who […]

Rate this:

4 Ways to Stay Motivated While Achieving Your Goals

Well, who doesn’t want to achieve what he or she wants in life? So, if you have started setting up your goals, then congratulations, you have begun your journey!! But, if you are experiencing some unexpected zigzags amid of the expected alluring summit and your current progress in life, then […]

Rate this:

Motivational Tips for Depression – 6 Ways to Feel Better

Depression can strike anytime to anyone. It doesn’t spare its victims, and has no boundaries. Depression may be a serious illness and will never be taken lightly. Depression is sadness, hopelessness, a loss of interest in your daily living, crying, feelings of loss and thoughts of suicide are abundantly present. […]

Rate this:

Velofel South Africa- Pros and Cons

Velofel South Africa consists of all natural and herbal ingredients. They are of extremely high quality and purity. They are- Nettle root extract- it plays a major role in boosting testosterone levels. It stops the production of enzyme, aromatase, which is responsible for converting testosterone to oestrogen, thus, testosterone levels […]

Rate this:

Correcting bad posture

First and foremost, let’s take a moment to define posture and what it means for your health Keeping a solid alignment means that our muscles are used correctly. It decreases wear-and-tear on the joints which could result in some crappy conditions (like arthritis). Posture impacts the bones and muscles in […]

Rate this:

Yoga for seniors

When you come to old age, all the fancy aspirations are over, and you experience yourself as childlike again. But at a biological level, aging also results in the accumulation […]

Rate this:

Life Unplugged

For a second, let your imagination run along these lines. It is a beautiful morning, the sun is slowly rising. You are there on your balcony, peacefully sitting and the […]

Rate this: