In mental health terms, a crisis refers not necessarily to a traumatic situation or event, but to a person’s reaction to an event. One person might be deeply affected by an event while another individual suffers little or no ill effects. The Chinese word for crisis presents an excellent depiction […]
“Completely destroyed” after losing her mother and sister to COVID-19 recently, Indian women’s team cricketer Veda Krishnamurthy says she is slowly learning to tune herself out of that grief and stressed the importance of mental health assistance in crises. The mental health issue is one of the critical health problems […]
We follow a typical pattern while growing up a girl child or a boy child. When a boy becomes a man, he is supposed to take up all the responsibilities and earn money. When a girl grows up, she is supposed to complete the education and get married. So we […]
I was scrolling on my Instagram page and I received a message from a follower. He was a complete stranger to me. He started with a hi and then asked how are you. I straight out bashed him saying why are you asking me this. I don’t even know you. […]
So whenever we feel like oh! I need to maintain my physical fitness, get a new fit look. The first solution that comes into our mind is, I should hit […]
As the coronnavirus pandemic rapidly sweeps across the world ,it is inducing the considerable degree of fear,stress, worry, depression and concern in the people of the society .According to the survey, sixty-one per cent Indians are experiencing mental health-related issues because of the uncertainty and looming financial crisis during the […]
Dowry originated to give stress to women and made up of sthreedhanam ( Stree means woman and dhan means wealth) consisting of money,property,or gifts given solely to women by her parents in marriage in the form of dowry. But the abuse of this custom started when it became a price […]
According to a study of more than 170,000 people published at the Psychology Bulletin in 2013, the average adult’s network of friends have reduced in the past decades. It’s no wonder […]
HOW IT STARTED MENTAL HEALTH had been trending across social media platforms after the sudden demise of the Bollywood actor Sushant Singh Rajput who chose to end his life. This […]
With the demise of Bollywood celebrity Sushant Singh Rajput, the youth of India started a social war against the nepotism in Bollywood but are they really worried about the mental well being or they just trying to be more popular on the social media platform as they are not only […]
Men are often seen as strong beings that are in control of their emotions. They try to act tough whenever they feel overwhelmed by despair or hopelessness by trying to […]
Depression is just like a word , simple 10 alphabets in it. But trust me, this word can very hard destroy your life. And the sad reality is that no can escape from it. From the primary age to adult, it strikes very hard. After that period too it damages […]
If you’re depressed to feel a little bit better and I want to make sure you understand what those are but first I want to start by helping you understand what the typical signs and symptoms are: 1- One of the most common signs of depression is a feeling of […]
Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave. People sometimes use the term “mental health” to mean the absence […]
A term often read and heard about but very little pondered upon. The Cambridge dictionary defines peer pressure as ‘the strong influence of a group, especially of children, on members of that group to behave as everyone else does’. A simple definition but an impactful cycle. It plays an extremely […]
Mental health includes our psychological,emotional and social well-being. It affects how we think, feel and behave. It also helps determine how we handle stress, anxiety and make healthy choices. Mental health awareness is one of the things people need during this pandemic. With all the current problems going on around the world, […]
If you ask me, nature is the ultimate elixir. It rejuvenates, exhilarates, and calms us in equal measures. Whether it’s the woods, the mountains, or the beach (whatever vibe most […]
