Mental health

Depression in Men

Men are often seen as strong beings that are in control of their emotions. They try to act tough whenever they feel overwhelmed by despair or hopelessness by trying to […]

Rate this:

What to do at the time of depression!!!

If you’re depressed to feel a little bit better and I want to make sure you understand what those are but first I want to start by helping you understand what the typical signs and symptoms are: 1- One of the most common signs of depression is a feeling of […]

Rate this:

Stay mentally healthy in Coronavirus pandemic

We all are going through the most difficult times, which nobody had even thought of. The increasing cases of Coronavirus scaring us, we are locked up in our house, there is a constant tension how to keep us and our family safe. Some of us are alone in their homes, […]

Rate this:

Inner Voice- our constant companion

From an early age, we learn to talk to ourselves. That voice in our head which constantly answers, stops us from committing a mistake , encouraging and motivating us to keep moving forward, grabbing an opportunity. Each one of us is blessed with a best friend with whom we can […]

Rate this: