Mental health

My Brain Needs You, Pal!…

Linda used to study in a law college. She was an all-rounder. She was good in academics, good in sports, good in extracurricular activities, good in student’s council. She was very famous in her campus and everybody loved her. She had a lot of friends. One day, she was chilling […]

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Depression : a myth or a serious problem ?

What is depression Most of the time people feel sad or depressed. It’s normal reaction to loss or struggles in life. But when this sadness become intense – including feeling helpless, worthless , hopeless , lack of self esteem and lack of confidence – last for many days to weeks […]

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MENTAL HEALTH; THE TRUTH

HOW IT STARTED MENTAL HEALTH had been trending across social media platforms after the sudden demise of the Bollywood actor Sushant Singh Rajput who chose to end his life. This […]

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Depression in Men

Men are often seen as strong beings that are in control of their emotions. They try to act tough whenever they feel overwhelmed by despair or hopelessness by trying to […]

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What to do at the time of depression!!!

If you’re depressed to feel a little bit better and I want to make sure you understand what those are but first I want to start by helping you understand what the typical signs and symptoms are: 1- One of the most common signs of depression is a feeling of […]

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Stay mentally healthy in Coronavirus pandemic

We all are going through the most difficult times, which nobody had even thought of. The increasing cases of Coronavirus scaring us, we are locked up in our house, there is a constant tension how to keep us and our family safe. Some of us are alone in their homes, […]

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Inner Voice- our constant companion

From an early age, we learn to talk to ourselves. That voice in our head which constantly answers, stops us from committing a mistake , encouraging and motivating us to keep moving forward, grabbing an opportunity. Each one of us is blessed with a best friend with whom we can […]

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