SLEEP DEPRIVATION CAUSED BY THE UNHEALTHY USE OF GADGETS
It is said that “Sleep deprivation will kill you more quickly than food deprivation.” A good night’s sleep is one of the basic necessities of the human body for its […]
It is said that “Sleep deprivation will kill you more quickly than food deprivation.” A good night’s sleep is one of the basic necessities of the human body for its […]
A dull day looks gloomy, feels gloomy and is gloomy. And that gut feeling is actually scientific and very much real!! Rise and Shine with the Sun Serotonin (5-hydroxytryptamine or […]
Article by – Shishir Tripathi Intern at Hariyali FoundationIn collaboration withEducational News In the present world where everyone is running all the day and even night too, it is highly important to have a proper sleep schedule so that the body and the brain relaxes when the tiring day of […]
3 Ways to Improve Your Sleep Most people aren’t getting enough sleep, plain and simple. But—and this is the important thing to realize—we don’t recognize that we are sleep deprived. […]
Our lives are fast. Time does not wait for us and we do not wait for the time. Neither can catch up to each other. There are days when you […]